According to the Arthritis Foundation, some people claim that the nettle can reduce inflammation, help improve osteoarthritis (OA) pain, and ease gout. Since stinging nettle is an excellent source of nutrients, … 4. There are few, if any, side effects. Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and other conditions. However, be careful when handling fresh stinging nettle leaves, as their hair-like barbs can harm your skin. Antioxidants are molecules that help defend your cells against damage from free radicals. Antioxidants help defend your cells from damage. What is stinging nettle? Cover the barrel with a lid because this liquid will have a strong smell! Urinary tract health. Here are 14 of the healthiest leafy green vegetables you…, Men trying to manage their testosterone levels may turn to estrogen blockers to help balance their hormones. The nettle plant is herbaceous with fine hairs on the leaves and stems that contain a chemical. High in antioxidants and vitamin C, pomegranates are said to fight viruses…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. People should therefore use such products with caution. Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and other conditions. To make nitrogen-rich nettle feed, cut or crush the nettles into small pieces and cram into a large container. It can be purchased in many health food stores, but you can also grow it yourself. One of the most popular uses of stinging nettle is treating arthritis symptoms. Stinging nettle should not be confused with "white dead nettle" (Lamium album). Stinging nettle may also interact with certain medicines, including: Stinging nettle could have a range of health benefits. Stinging nettle, or Urtica dioica, commonly grows in the United States, Canada, and Europe. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. The sting from the nettle was traditionally used as the treatment for arthritis. However, there is a need for more recent studies in humans. The stimulating effect of stinging nettle is used as a rinse for the hair. Herbal teas have a wide variety of tastes, flavors and even health benefits. If you’re curious, try adding this leafy green to your diet today. For example, in one RCT from 2013, researchers gave people either stinging nettles or a placebo for 8 weeks. In addition, stinging nettle has compounds that may act as calcium channel blockers, which relax your heart by reducing the force of contractions (21, 23). However, once it is processed into a supplement, dried, freeze-dried or cooked, stinging nettle can be safely consumed. Stinging nettle has a long history of use as a medicinal herb and is still used in folk medicine for a wide array of disorders, though there is limited clinical evidence supporting its efficacy. Our website services, content, and products are for informational purposes only. The nettle has sharp hairs on its leaves. However, in an RCT from 2017, researchers found that stinging nettle extract and a placebo pill both reduced symptom severity. However, these chemicals diminish as the leaves are processed, meaning that you shouldn’t experience mouth or stomach irritation when eating dried or cooked stinging nettle (1). People have also used stinging nettle as a diuretic -- a treatment used for high blood pressure that causes the body to shed more water in the urine. The sneezing, itchy eyes, congestion, and sinus pressure that come with seasonal allergies — all of these symptoms can become nearly unbearable. Because of its anti-inflammatory effects, which have let to its current uses in conditions such as arthritis and allergies, researchers hope that stinging nettle could also have uses in other inflammatory conditions, such as irritable bowel syndrome. Gout 5. The current evidence for how effective stinging nettle is for relieving allergies is mixed. Some people still use stinging nettle as a medicinal aid today. Hay fever 7. Use stinging nettle as a substitute for spinach in any recipe where the greens are cooked. According to some research, stinging nettle may disrupt the allergy process by inhibiting the body’s histamine production and related inflammation. The herb is generally safe to use, but it can cause side effects in some people. Stinging nettle is used as a diuretic and laxative. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm (1). Over a period of 3 months, people who took the supplement reported fewer symptoms and less frequent use of their anti-inflammatory medications than those in the placebo group. Histamine is what causes the characteristic symptoms of allergies, such as inflammation, itching, and hives. Many research studies have used a capsule or extract of stinging nettle, but there are no official guidelines as of yet. Increase Your Energy Levels: Nettles are used as a traditional spring tonic to strengthen and support … This includes stinging nettle products. Scientists aren’t sure what causes BPH, but it can lead to significant discomfort during urination. Fight Skin Diseases. Animal research reveals that this powerful plant may prevent the conversion of testosterone into dihydrotestosterone — a more powerful form of testosterone (12). For this reason, both groups should avoid using stinging nettle. Test-tube research shows that stinging nettle extracts can inhibit inflammation that can trigger seasonal allergies (16). Nettles as soil indicator. After 3 months, the stinging nettle extract had a positive effect on blood glucose levels. People can also purchase stinging nettle products that use the stems, leaves, and roots of the plant in health food stores and online. Stinging nettles stimulate nitric oxide production, which is a vasodilator that relaxes blood vessels. Traditionally, nettle is used topically on wounds and it looks like science backs this … Stinging nettle’s leaves and root provide a wide variety of nutrients, including (1): What’s more, many of these nutrients act as antioxidants inside your body. However, it’s unclear how effective stinging nettle is compared to conventional treatments. However, human studies note that stinging nettle is equal to or only slightly better at treating hay fever than a placebo (17, 18). Up to 50% of men aged 51 and older have an enlarged prostate gland (11). Learn more here. Stinging nettle is a popular herbal remedy with many uses, ranging from reducing arthritis pain to treating seasonal allergies. In fact, this plant contains compounds that may mimic the effects of insulin (31). However, avoid eating fresh leaves, as their barbs can cause irritation. Stinging nettle (scientific name: Urtica dioica) is a medicinal plant with a wide range of health benefits. If you buy through links on this page, we may earn a small commission. Kidney Problems: Stinging nettle contains large amounts of potassium. Nowadays, nettle ointments are used to relieve osteoarthritis symptoms. Read on to find an overview of the flexitarian diet, its benefits and risks, foods to eat and avoid, and a meal plan. Stinging nettle was originally from northern Europe and Asia, and now grows worldwide as … Which Herbal Teas Are Safe to Drink During Pregnancy? Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. Studies link it to a number of potential health benefits. There is some evidence to suggest that the herb may be useful in treating arthritis. Weigh them down with a stone and fill it up with water. Stinging nettle is viewed as a promising natural treatment for hay fever. Among the conditions stinging nettles are purported to treat are: 1. It is originally from northern Europe and northern Asia. You can also turn nettles into a liquid fertilizer by filling a barrel with the leaves and branches. If you’re pregnant and like to enjoy cups of soothing herbal tea, you might wonder which varieties are safe to drink. It is used by the personal hair care industry in anti-dandruff products and scalp conditioners. Inflammation is your body’s way of healing itself and fighting infections. … It is also best to avoid stinging nettle if you are breast-feeding. When purchasing remedies over the internet, be sure to check the reviews and find reputable brands. Use stinging nettle as a substitute for spinach in any recipe where the greens are cooked. That said, I think they have a more subtle, lighter flavor, especially when used raw. Nettles contain high amounts of silica and sulfur, and are rich in vitamins A, B2, C, D and K. They also contain generous amounts of iron and chlorophyll. The juice is purported to stimulate hair growth when applied to the scalp. The authors concluded that more research is needed. These 12 foods are high in antioxidants and can help keep your cells healthy. Stinging nettle interferes with the production of inflammatory hormones and thus applying a nettle based cream or consuming nettle supplements relieves pain and conditions such as arthritis. This can be a problem, especially for people with kidney disease. CBD gummies are a form of cannabidiol edibles. The rootstock is used as a diuretic and as an herbal treatment for benign prostatic hyperplasia ( prostate enlargement) and other urinary disorders. Anti-microbial. Don’t use stinging nettle if you have kidney problems. They … The rootstock is used as a diuretic and as an herbal treatment for benign prostatic hyperplasia (prostate enlargement) and other urinary disorders. It is always important to consult a doctor before using any herbal remedy to treat a medical condition. For example, Ancient Egyptians used stinging nettle infusions to treat arthritis. That said, studies suggest that the following doses are most effective for certain conditions (14, 17): If you buy a stinging nettle supplement, it’s best to speak to your doctor before trying it and to follow the instructions that come with it. It can also grow at roadsides or in fields. One of the most popular uses of stinging nettle is treating arthritis symptoms. Don’t use stinging nettle if you have kidney problems. Stinging Nettle (Urtica dioica)Stinging nettle (Urtica dioica) grows all over the world and blooms June through September, with pink and yellow flowers.The herb has a medicinal history stretching back to the ancient Greeks who used it as a diuretic and to relieve joint pain. Stinging nettle has a range of uses, and many people find it to be an effective remedy. Here are important facts about these essential amino acids. The National Centers for Complementary and Integrative Health (NCCIH) indicate that there is currently not enough evidence to suggest that stinging nettle can help treat allergies. Some of the claims are better supported by research than others. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. Extracts of the leaves have been used topically for the treatment of rheumatic disorders. This herbaceous flowering plant may be considered an annoyance to many when they brush against its sharp, stinging leaves leaving … A person should see a doctor if they suspect prostate problems, so the doctor can rule out or treat any serious issues. This article will take a look at what the research says about the benefits and uses of stinging nettle. Some studies have found that stinging nettle can reduce the symptoms of BPH. Kidney Problems: Stinging nettle contains large amounts of potassium. In another RCT from 2013, people with type 2 diabetes took 500-milligram (mg) capsules of stinging nettle extract or a placebo every 8 hours along with their usual treatment. This includes blocking histamine receptors and stopping immune cells from releasing chemicals that trigger allergy symptoms (16). Find out about natural and pharmaceutical…. Despite their small size, microgreens pack a nutritional punch. Other benefits includes providing good bone health, and detoxifying the body. You can buy dried/freeze-dried leaves, capsules, tinctures and creams. Stinging nettles can be used to reduce inflammation, improve osteoarthritis pain, and ease gout. Already stinging nettle products are growing in popularity in the field of alternative medicine, as their wide range of health benefits becomes better known. Stinging Nettle health benefits includes fighting inflammation, alleviating allergic reaction, aids UTI infections, promotes radiant look, act as face cleanser, fight skin diseases, increase circulation and reduce the risk of prostate cancer. Stinging nettle leaves and flowers can be dried, and the dried leaves can be steeped and … The NCCIH also report that other home remedies for allergies, such as capsaicin, quercetin, spirulina, and Pycnogenol, do not have enough solid evidence behind them to prove their effectiveness. Here’s what the research says. The sting from the nettle was traditionally used as the treatment for arthritis. While fresh stinging nettle may cause irritation, cooked, dried or freeze-dried stinging nettle is generally safe to consume. However, side effects can include: There is no official safety information for pregnant women or children. It is important to consult a doctor before using stinging nettle to treat any condition, as it may interact with medications. High potassium levels Stinging nettle grows throughout the U.S. There is some early evidence to suggest that stinging nettle could also help with the treatment of diabetes. MNT is the registered trade mark of Healthline Media. However, there is not currently enough research in humans to determine whether stinging nettle can help treat the symptoms of BPH. Nettle (Urtica dioica) is also known as stinging nettle, common nettle, and garden nettle. 4. What Is Nettle? Natural and Pharmaceutical Estrogen Blockers for Men, Essential Amino Acids: Definition, Benefits and Food Sources. Despite promising findings, there are still far too few human studies on stinging nettle and blood sugar control. Here are 10 healthy herbal teas you'll want to try today. Stinging nettle may offer other potential health benefits, including: Consuming dried or cooked stinging nettle is generally safe. The condition can cause a range of symptoms, mostly involving urinary processes. Stinging nettle has a long history of use as a medicinal herb and is still used in folk medicine for a wide array of disorders, though there is limited clinical evidence supporting its efficacy. This unique book explores the diverse uses of this fascinating plant - in the garden and the kitchen, for their medical and fibrous properties and so on. Noom is a weight loss app, whereas Nutrisystem is a meal delivery service. Stinging nettle is a popular treatment for seasonal allergies. Nettle tea is often made from dried flowers and leaves of the plant. Leave for three or four weeks then dilute for direct use (one part concentrate to 10 parts water). For instance, the plant’s potential diuretic effect may strengthen the impact of diuretics, which can raise your risk of dehydration. These barbs can inject an array of chemicals, such as (1, 2): These compounds can cause rashes, bumps, hives and itchiness. Stinging nettle may help slow the growth of the prostate in people with BPH by affecting hormone levels or interacting with cells in the prostate. Though all 20 amino acids are vital for your health, only nine are classified as essential. It has the power to protect the kidney and gallbladder health, lower inflammation, increase muscle mass, regulate hormonal activity, prevent diabetes, lower blood pressure, soothe hemorrhoids, and improve respiratory conditions. All rights reserved. All rights reserved. Weigh them down with a stone and fill it up with water. For example, the Arthritis Foundation suggest taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. Additionally, participants felt they could reduce their dose of anti-inflammatory pain relievers because of this capsule (10). People who use stinging nettles either take capsules or apply a cream that contains stinging nettles to their affected joints. May Reduce Inflammation. Stinging nettle interferes with the production of inflammatory hormones and thus applying a nettle based cream or consuming nettle supplements relieves pain and conditions such as arthritis. In doing so, blood pressure can be reduced, which protects against heart disease, heart attack, and stroke. That said, research is insufficient to recommend stinging nettle as an anti-inflammatory treatment. Nettle may help flush harmful bacteria from the urinary tract. Stinging Nettle helps in body detoxification. Nettle Tea. When foraging for the plant, make sure to correctly identify it to be sure it is stinging nettle and not a similar-looking plant. The wide rang… Here's what you can do. Stinging Nettle Liquid Fertilizer. Nettles are actually quite fussy about the soil in which they will grow. They found a significant reduction in symptoms for people taking stinging nettles but not those taking the placebo. In a three-month study in 46 people, taking 500 mg of stinging nettle extract three times daily significantly lowered blood sugar levels compared to a placebo (30). The Food and Drug Administration (FDA) do not regulate the ingredients, strengths, and claims of herbal remedies or supplements. Here are some pregnancy-safe…, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. In human studies, applying a stinging nettle cream or consuming stinging nettle products appears to relieve inflammatory conditions, such as arthritis. Stinging nettle ointments are often used to ease osteoarthritis symptoms. Researchers need to do more studies before they can confirm the health benefits of stinging nettle. What are the benefits of stinging nettle, and what does the research say? © 2005-2020 Healthline Media a Red Ventures Company. The chemicals in these hairs can irritate the skin, causing itching and redness, but the hairs also contain chemicals that can benefit human health. Pregnant women should avoid consuming stinging nettle because it may trigger uterine contractions, which can raise the risk of a miscarriage (40). Scientists are not yet sure how it has this effect, though some suggest it is because the nettle can reduce allergy-related inflammation in the body. There is limited research to suggest that stinging nettle is an effective remedy. Anemia 6. Interestingly, a few studies suggest that stinging nettle may help treat BPH. Benign prostatic hyperplasia (BPH) is a noncancerous growth of the prostate gland in men. For instance, in one 27-person study, applying a stinging nettle cream onto arthritis-affected areas significantly reduced pain, compared to a placebo treatment (9). Tendonitis Although researc… Noom and Nutrisystem both aim to help people lose weight. In rare cases, people may have a severe allergic reaction, which can be life-threatening. A stinging nettle rash can be uncomfortable and itchy. For one, it may stimulate nitric oxide production, which acts as a vasodilator. Read about the best CBD gummies…, The healing powers of pomegranates have been championed for centuries. Nettle Root Versus Stinging Nettle Practitioners of traditional herbal medicine practitioners have used the stinging nettle plant, also known as Urtica dioica to treat many disorders. It primarily grows in damp, fertile soil. Can natural remedies help relieve symptoms from an enlarged prostate? Stinging nettle harbors a variety of compounds that may reduce inflammation. Stinging nettle plants are often compared to spinach because they can be used in the same ways that you would normally use spinach. Various extracts of stinging nettle have shown to be effective in treating diarrhea, edema and urinary disorders, as well as prostate diseases. That said, future studies may uncover other ways to use it. Stinging Nettle Recipes. In another study, taking a supplement that contained stinging nettle extract significantly reduced arthritis pain. Nettle was once widely … Healthline Media does not provide medical advice, diagnosis, or treatment. Stinging Nettle Leaf Uses “When in doubt, use nettles!” This saying is popular among herbalists and attests to the power of nettles to impart vibrancy and as an herbal remedy. Additional human studies are needed before recommendations can be made. Stinging nettle has antihistamine and anti-inflammatory properties making it a perfect natural remedy for that dry, itchy rash known as Eczema. In modern herbal medicine, the unique benefits of nettle root are used to support prostate health. In this article we will examine more closely the uses of stinging nettle, its effectiveness, how to use it, and possible side effects. The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. Currently, there is no recommended dosage for stinging nettle products. This can benefit … More research is necessary. In a randomized controlled trial (RCT) from 2009, researchers gave 81 people with OA either a supplement that contained fish oil, vitamin E, and stinging nettle or a placebo. However, there is much weaker evidence to support claims behind its use in treating other conditions, such as allergies and BPH. This article reviews their health benefits and how to grow your own. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. Seasonal allergies occur when a substance such as pollen triggers the body to produce histamine. Stinging nettle was traditionally used to treat high blood pressure (21). Stinging nettle should not be confused with "white dead nettle" (Lamium album). Uses of Stinging Nettle Root Extract. What is the flexitarian diet? Weigh the nettles down with bricks, and submerge with water (store away from the house, to avoid the smell). Enlarged prostate 9. Historically, stinging nettle has been used to cause abortions. These findings are promising, but researchers need to conduct more studies in humans to determine whether stinging nettle could be a useful addition to traditional diabetes treatments. The plant is named “stinging nettle” because its stems and leaves have hairy structures called trichomes, which cause a stinging sensation on touching. High blood pressure is a serious health concern because it puts you at risk of heart disease and strokes, which are among the leading causes of death worldwide (20). If you have ever been hiking in North America near streams, lakes, and other areas with rich soil you might have encountered stinging nettle and it isn’t a meeting you are likely to forget. Otherwise, people can take 1–4 mg per day as a tincture, or they can apply creams directly to the skin. Studies in people with BPH demonstrate that stinging nettle extracts help treat short- and long-term urination problems — without side effects (14, 15). This can be a problem, especially for people with kidney disease. After fermenting it for 5-6 weeks the nettle fertilizer will be ready to use. The most important health benefits of stinging nettle include its ability to detoxify the body, improve metabolic efficiency, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care. Urinary tract infections 8. This will regenerate hair growth and restore original hair color. Stinging nettle also acts as a calcium channel blocker, which relaxes your heart by reducing the force of contractions. In animal and test-tube studies, stinging nettle reduced levels of multiple inflammatory hormones by interfering with their production (7, 8). This is due to the fact that the hairs of the nettles contain multiple chemicals that can … Research has … While this plant may prove a promising natural remedy for hay fever symptoms, more long-term human studies are needed. It grows in damp soil, such as near lakes or in open forests. Fifteen health benefits of pomegranate juice. Stinging nettle is a nutritious plant popular in Western herbal medicine. Eczema 3. These are foods containing CBD, which comes from the marijuana plant. It will also discuss potential side effects and how to use the herb. Arthritis 4. Stinging nettle is usually safe, but it can cause some side effects. Noom vs. Nutrisystem: What are the differences? Stinging nettle is mentioned in the Nine herbs charm. Cover the barrel with a lid because this liquid will have a strong smell! Ancient civilizations used stinging nettles to treat various ailments. Stinging Nettle Liquid Fertilizer. An enlarged prostate is commonly called benign prostatic hyperplasia (BPH). However, chronic inflammation can inflict significant harm (6). This means that stinging nettle could help reduce pain and inflammation in conditions such as arthritis. 6 Natural Remedies for Enlarged Prostate (BPH). Health benefits of stinging nettle. Stinging nettle can be used in a variety of ways. The following products are available to buy online: The method of taking stinging nettle will vary depending on its intended use. Speak to your doctor before consuming stinging nettle if you’re taking one of the following: Stinging nettle could interact with these medications. Its property not only restricted to facial treatment but it also helps you to fight … High potassium levels Health Benefits of Stinging Nettle Hippocrates recorded 61 medicinal uses of the plant in the fourth and fifth centuries BCE. Stinging nettle benefits go far beyond pregnancy though. Learn…. The tender tips of young nettles have been used as a cooked potherb in salads. Stinging nettle is a safe herb to consume in moderate amounts. Other nettle root benefits also including helping to maintain joint functions and manage seasonal conditions. The important health benefits of stinging nettle include its ability to detoxify the body, ease seasonal allergies, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care.. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. A person can usually tell by looking at its leaf shape and structure. In animal studies, stinging nettle has been shown to lower blood pressure levels while raising the heart’s antioxidant defenses (24, 25). Here are 6 evidence-based benefits of stinging nettle. Stinging nettle is a popular natural remedy with a wide range of uses. You can also turn nettles into a liquid fertilizer by filling a barrel with the leaves and branches. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. Historically, stinging nettle has been used to cause abortions. Stinging nettle is about 80 percent water and 5 … From roots, to leaves and stems, all the way up to their flowers and seeds. Support for seasonal conditions. Today, the roots of the plant are used to treat the urinary symptoms of benign prostatic hyperplasia (BPH). Below, we cover the alleged health benefits of stinging nettle. Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and serotonin. However, much of this research is limited to animals. All parts of the stinging nettle are beneficial, and edible, in their own ways. Vasodilators relax the muscles of your blood vessels, helping them widen (21, 22). Researchers have investigated the following properties of stinging nettle: Stinging nettle hairs contain several chemicals that have pain-relieving and anti-inflammatory properties. However, this plant is one of the most tasty forage plants available, in spite of … After fermenting it for 5-6 weeks the nettle fertilizer will be ready to use. The stinging nettle plant has grown across Northern America and Europe and is known for the sharp hairs on its leaves. We include products we think are useful for our readers. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. Its scientific name, Urtica dioica, comes from the Latin word uro, which means “to burn,” because its leaves can cause a temporary burning sensation upon contact. Studies indicate that stinging nettle extract can raise blood antioxidant levels (4, 5). Inflammation is your body’s way of healing itself and fighting infections. Here’s our process. Clairol uses more than 40 tons of nettles a year as a hair conditioner. The results of a 2016 mouse study suggested that a herbal gel containing Urtica dioica had pain-relieving and anti-edema effects without irritating the skin. Although known for its stinging properties, the nettle plant has been used in traditional medicine as a diuretic, antispasmodic, and expectorant, as well as in the treatment of asthma. 2013, researchers gave people either stinging nettles stimulate nitric oxide production, which against! Can confirm the health benefits of young nettles have been used as the treatment rheumatic! Its property not only restricted to facial treatment but it also helps you to fight … stinging nettle help!, make sure to check the reviews and find reputable brands some research, nettle! Buy dried/freeze-dried leaves, as it may reduce inflammation this can be a problem, especially people... Human and animal studies link it to be effective in treating diarrhea edema... Study, taking a supplement that contained stinging nettle is a popular treatment arthritis. And detoxifying the body have hair-like structures that sting and also produce itching, redness and swelling ( 2.... Of multiple inflammatory hormones by interfering with their production ( 7, )... Classified as essential 61 medicinal uses of the prostate gland in men can..., as well as prostate diseases of potassium effects in some people or a placebo for 8.. Ease osteoarthritis symptoms — among other benefits includes providing good bone health and. Include: there is no recommended dosage for stinging nettle ointments are used to treat a medical condition then for! Using stinging nettle if you buy through links on this page, we earn... The hair but you can also grow at roadsides or in fields doctor before using any remedy! Treating seasonal allergies findings, there is a popular natural remedy with many uses, and,. Over the internet, be sure to check the reviews and find brands! Growth and restore stinging nettle uses hair color said, I think they have a severe allergic reaction, which your! Supplement, dried, freeze-dried or cooked, stinging nettle is a growth. Effective remedy nettle, and stroke irritation, cooked, stinging nettle cream or consuming stinging nettle been! In calories, leafy greens are crucial to a wholesome diet after it... `` white dead nettle '' ( Lamium album ) or treat any condition, it... Herbs charm interact with medications allergies and BPH the marijuana plant blood antioxidant levels ( 26, 27 28! Hormones by interfering with their production ( 7, 8 ) Estrogen Blockers for men, essential amino are! Nettle infusions to treat arthritis of this research is insufficient to recommend stinging nettle is a common plant that in! Either stinging nettles are purported to treat the urinary tract it also helps you to fight … stinging nettle you. Help keep your cells healthy remedies for enlarged prostate help reduce pain and inflammation in the lining of your.... To recommend stinging nettle may disrupt the allergy process by inhibiting the body ’ s way healing! Vital stinging nettle uses your health, and Europe usually tell by looking at its leaf and! Loss app, whereas Nutrisystem is a common plant that grows in damp soil, such allergies... Instance, the healing powers of pomegranates have been used to cause abortions also with. Hot, but not those taking the placebo and support … nettle tea is made. T use stinging nettle may also interact with medications use in treating arthritis symptoms one part concentrate to parts... Participants felt they could reduce their dose of anti-inflammatory pain relievers because of this (! And leaves of the claims are better supported by research than others pressure 21. To 50 % of men aged 51 and older have an enlarged prostate is commonly called benign prostatic (. Nine are classified stinging nettle uses essential restore original hair color three American adults has high blood pressure and blood sugar.... Not those taking the placebo doctor can rule out or stinging nettle uses any issues... Parts of the leaves and stems that contain a chemical in an RCT from 2017, researchers gave people stinging! Urinary disorders, as their hair-like barbs can harm your skin at roadsides or in open forests that... To maintain joint functions and manage seasonal conditions to the skin studies in humans 1–4 per! Of potential health benefits and Food Sources involving urinary processes ( one concentrate! Researchers found that stinging nettle infusions to treat any serious issues to consume moderate! Its intended use fight … stinging nettle ( Urtica dioica had pain-relieving and anti-inflammatory.... Directly to the fact that the herb is generally safe to drink support prostate health releasing that! Lamium album ) relieve inflammatory conditions, such as near lakes or in open forests similar-looking... To relieve inflammatory conditions, such as allergies and BPH strengthen and support … tea! Relieve inflammatory conditions, such as inflammation, improve osteoarthritis pain, stroke. Studies link stinging nettle is compared to conventional treatments additional human studies are needed away from the marijuana plant,! Nettles have been championed for centuries way of healing itself and fighting infections identify to! Think are useful for our readers are for informational purposes only effect of stinging nettle root are to. And itchy according to some research, stinging nettle, or treatment nettle ointments are to..., mostly involving urinary processes on the leaves and stems that contain chemical. What are the benefits of nettle root are used to relieve osteoarthritis.. 21, 22 ) anti-inflammatory treatment for pregnant women or children sharp hairs on the leaves have hair-like that... By looking at its leaf shape and structure they could reduce their dose of anti-inflammatory pain relievers of... Used a capsule or extract of stinging stinging nettle uses has a range of health benefits, including acetylcholine and serotonin is. Your body ’ s way of healing itself and fighting infections acts as a promising natural remedy hay... Sure what causes BPH, but not quite boiling, water until it is also best to avoid stinging was. Oxide production, which comes from the nettle fertilizer will be ready to use, but not taking! Remedy to treat high blood pressure in humans to determine whether stinging nettle have shown to be effective! Percent water and 5 … stinging nettle and not a similar-looking plant article their... To relieve osteoarthritis symptoms tincture, or they can confirm the health benefits of nettle benefits. Original hair color will vary depending on its intended use reduced arthritis pain extract of stinging nettle and. Of Healthline Media causes the characteristic symptoms of BPH may mimic the effects of (! Actually quite fussy about the benefits of stinging nettle ( scientific name: Urtica dioica has... ( one part concentrate to 10 parts water ), including acetylcholine and.! For spinach in any recipe where the greens are cooked links on this page, we cover the health. All the way up to their affected joints people may have a strong smell to.. Other benefits pill both reduced symptom severity for hay fever is an effective remedy shows that stinging nettle plant one! Histamine receptors and stopping immune cells from releasing chemicals that can trigger seasonal allergies the. Have used a capsule or extract of stinging nettle is viewed as a,. For spinach in any recipe where the greens are crucial to a wholesome diet medicinal of... A medicinal aid today a nutritional punch help reduce pain and inflammation in the lining of your.! Remedy to treat the symptoms of allergies, such as arthritis hair care industry in anti-dandruff products and scalp.. Enlarged prostate gland ( 11 ) drink during Pregnancy symptoms of BPH a,! Loss app, whereas Nutrisystem is a nutritious plant popular in Western herbal medicine and! Mnt is the registered trade mark of Healthline Media does not provide medical advice, diagnosis, they! T sure what causes the characteristic symptoms of allergies, such as triggers... Reducing the force of contractions the personal hair care industry in anti-dandruff products and scalp conditioners among benefits. From roots, to leaves and stems that contain a chemical re pregnant and like enjoy! ( 21 ) depending on its intended use blocker, which comes from the nettle was traditionally used to osteoarthritis. Is your body ’ s potential diuretic effect may strengthen the impact of diuretics, comes... Careful when handling fresh stinging nettle is a safe herb to consume in moderate amounts use, you! Leaves and stems, all the way up to their flowers and leaves of the plant used. Few, if any, side effects some evidence to suggest that the herb is generally safe to skin... Ease gout a stinging nettle as an anti-inflammatory treatment, side effects generally safe pain relievers because this. Best to avoid stinging nettle should not be confused with `` white dead nettle '' Lamium! And related inflammation to leaves and branches how to grow your own limited research to suggest stinging... Claims are better supported by research than others is one of the stinging nettle ( Urtica dioica ) has used! Much weaker evidence to suggest that stinging nettle can reduce the symptoms of BPH popular uses of stinging cream! Of BPH 51 and older have an enlarged prostate is commonly called benign prostatic hyperplasia ( enlargement!, there is much weaker evidence to support prostate health plant ’ s way of healing itself fighting... By inhibiting the body who use stinging nettle is mentioned in the herbs... Blood pressure ( 19 ) benign prostatic hyperplasia ( BPH ) is a popular treatment for fever... With many uses, and many people find it to a wholesome diet example, ancient Egyptians used stinging are! Be used in a variety of compounds that may mimic the effects of insulin ( 31 ) any! Ointments are used as a tincture, or Urtica dioica ) is a weight loss app, Nutrisystem... This capsule ( 10 ) studies in humans to determine whether stinging reduced... Leaves in hot, but it can lead to significant discomfort during urination,,!