They might also point at someone accusingly, or in an effort to force their point. It is hard to open a conversation that may lead to hurt feelings, anger and confusion, but without open communication it … What else can you do when you’re this angry at someone? Use one of the following phrases to sound like you're mad: "Shut up!" Confrontation is often difficult and awkward among friends. But when you think your bestie may not be mad over a fight you just had, and the next thing you know, they're all over their other friends, that may be time to have a chat with them. Let them know the symptoms you're experiencing. I know it’s happened to me. An angry person is usually rigid and stiff. Their shoulders are tight. Whether you insult the person, criticize them, or clearly state that you are angry, being hostile is the most unmistakable way to express anger. “I’m mad because you’re late, and I was overwhelmed with work and fixing dinner for the kids without your help.” No name-calling. If your partner asks you what wrong, a hurtful answer is “You should know by now!” Just say it. It’s not always easy to tell your significant other you’re mad at them, but if you do it in the proper way, it can prompt a healthy discussion about both of your needs. And I want you to be able to tell me anything too. Telling someone you are mad at them sounds more like whining than anything. They might even shake them at someone. ... Tell your friend, "Hey, you're one of my greatest and I fell like I can tell you anything. DO tell him or her that you are upset, and what you are upset about. Telling someone how they made you feel when they said something or did something that hurt you not only humanizes you as a person, it can also activate someone … The most straightforward way to pretend that you're angry over text is to use mean or aggressive language to get the point across. They often clench their fists. (I’m thinking specifically of Alison Green, on the Ask A Manager website. I get asked this all the time at work (always by males) Ah. How To Deal With Someone You’re So Angry With. That's probably better than saying your depressed even if it's just in casual convo where you just start to say things like "you know, I really don't enjoy [playing football] like I used to anymore, it really just doesn't make me happy anymore and it … Before you know it, you're trying to write an app for them, or seeking out inside tips to improve their proposal, or calling all your friends to see if anyone you know happens to know someone … One or more of the tell-tale signs can signal caution, or to steer clear until things have blown over. Posture. That. So, I feel I should tell you that you really hurt my feelings and I'm still not over it." I often default back to the Golden Rule and tell myself that success is the best revenge and that we should leave everything else to karma. But what happens when you don’t want to do that? 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